Hiring a personal fitness trainer online can offer you the roadmap to success you’ve been looking for. Finding a great personal trainer locally can be challenging and expensive. But, when you opt for an online certified personal trainer and certified nutrition specialist you will appreciate the benefits.
Beautiful Matlacha, Florida is the home of the Green Physique. We serve clients in Southwest Florida, Cape Coral, Fort Myers, and Pine Island. Online personal training is just one of the personal training solutions we can provide to help you access the tools for success.
Green Physique’s owner, Tim Shevlin, is a Certified Exercise Therapist, a Certified Fitness Trainer, a Certified Nutrition Specialist, and our primary personal trainer.
We specialize in massage therapy, anti-inflammatory eating, nutrition, mental health counseling, post physical therapy rehabilitation, mindfulness, natural pain management, arthritis relief, personal training, and complete body health.
We utilize a comprehensive nutrition-based approach which emphasizes regular exercise, healthy eating, relaxation, meditation, and maintaining a positive mindset. Our world class team of professionals will ensure you benefit from working with your personal fitness trainer online!
Advantages of Online Personal Fitness Training
- Privacy: We understand that you don’t want everyone to be able to see what you are doing when you work out. If you need help formulating a regular workout regimen, or adhering to a nutrition plan, your personal fitness trainer will always be there to support and guide you so that you can stay on track for reaching your goals.
- Flexibility: The best aspect of having an online personal fitness trainer is the flexibility it provides. When you hire a trainer at a gym, you have to make your schedule fit his/hers. But having an online trainer allows you to set your own schedule. And, you can work out anywhere on the planet because you’ll have access to your digital personal training program from any mobile device.
- Affordability: Your budget can be strained when you opt for one-on-one, in-person sessions at the local gym, especially if you want to train several days a week. At Green Physique, our online personal fitness training is very affordable. Because you won’t be paying for a gym membership, you are free to stretch those dollars to invest in your health and fitness. Plus, there’s no commute, so you’ll save money on gas as well!
Options Galore
Personal home training is a perfect choice for people who are mobility restricted or who desire complete privacy. We will customize your workouts and bring all the necessary equipment to ensure your effective and safe progress.
If choosing an online personal fitness trainer doesn’t suit your personal needs, we also offer private and semi-private face-to-face fitness training, which gives you the ability to workout in our state-of-the-art gym if you prefer.
Whether you are looking to tone up for bikini season, recovering from an injury, or need help building muscle, an online personal fitness trainer can help you reach your fitness goals. Call now to book a session at Green Physique at (470) 604-0038, contact us online, or go to the online services section and get started today.