Wellness Services
“Health is the greatest gift.”Buddah
Our mission to teach you how to truly live a healthier and happier life.
We specialize in personal training, TPI golf fitness, arthritis relief, post physical therapy rehabilitation, anti-inflammatory eating, natural pain management, mindfulness, mental health counseling, nutrition, and complete body health.
Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results.
We are primarily known for the following services:
Personal Training: Always done in a one-on-one setting and in private, our personal training sessions are tailored to fit your specific needs and goals (weight loss, sports training, etc). Our trainers are here to motivate and encourage your progress, while never being intimidating or aggressive like other gyms. Read more here.
TPI Golf Fitness: Are you ready to be the best golfer you know? Check out our golf training program and become king of your clubhouse.
Post Physical Therapy Rehabilitation: One of the greatest challenges in life is recovering from an accident or injury. One of our passions here at Green Physique is helping people bounce back from these life-altering events. We have consistently achieved astonishing results with our post physical therapy clients.
Nutrition Classes: Nutrition is the biggest piece of achieving a healthy lifestyle, and it’s often the most neglected. At Green Physique, we create healthy eating plans for our clients. We don’t believe in diets here: Instead, we help each client achieve their goals by establishing new, life-long positive eating habits that ensure their success moving forward. Read more here.
Mental Focus: Mental focus teaches us to use our natural mental facilities of attention and intention to improve our lives in several areas: better sleep, mood and energy levels, less negative judgment and anger, better ability to relax, to name a few. Learn more here.
Online Services: Even if you can’t make it into the Green Physique, you can still get the same results. Check out our online services and take the next step towards total health.
Green Physique is located in the Atlanta area, contact us and we will help get you on a path to a healthier, happier life!
You can also click on the images below to learn more about our specific services.