BUILD YOUR BODY. UNLEASH YOUR SWING.
Become the Strongest, Most Complete Golfer You've Ever Been!
Golf is more than a swing.
It's how your body moves.
How your mind performs.
How you recover.
How you fuel yourself.
How efficiently you transfer energy into the golf club.
Most golfers focus on one piece.
I help golfers improve the entire system.
Through personalized Golf Performance Training, nutrition coaching, movement assessment, mindfulness, and evidence-based performance strategies, I'll help you hit the ball farther, move better, stay healthier, and play your best golf.
THE DIFFERENCE
Why Golf Performance?
The golf swing lasts less than two seconds.
The body that creates it is with you every day.
If your body can't move efficiently, no amount of swing instruction can completely overcome those limitations.
That's why every program begins with understanding your body first.
Together, we'll identify what's holding you back and build a personalized roadmap to help you become a stronger, healthier, and more efficient golfer.
THE GOLF PERFORMANCE SYSTEM
Everything I do is built around one simple philosophy:
Improve the golfer, and the golf swing will follow.
Golf Performance Training
Develop strength, mobility, balance, stability, speed, and power specifically for golf.
Golf Performance Assessment
Discover the physical limitations affecting your swing through comprehensive movement screening and advanced golf performance analysis.
Golf Performance Nutrition
Fuel your body for better recovery, less inflammation, increased energy, and long-term health.
Golf Performance Mindfulness
Learn to quiet mental distractions, improve focus, and perform your best when it matters most.
MEET TIM SHEVLIN
Golf performance is more than exercise.
It requires understanding how movement, strength, recovery, nutrition, and mindset work together.
As a Level 3 TPI Certified Professional, Certified Nutritionist, and Certified Mindfulness-Based Stress Reduction Instructor, I combine these disciplines into one complete coaching system designed to help golfers of every age and ability reach their potential.
My mission is simple:
Help golfers build healthier bodies, sharper minds, and stronger swings.
LATEST ARTICLES
Learning never stops.
Explore evidence-based articles covering golf fitness, mobility, nutrition, recovery, swing mechanics, injury prevention, and the science behind better golf.
Read the Golf Performance Journal →
READY TO PLAY YOUR BEST GOLF?
Whether your goal is to hit the ball farther, reduce pain, improve consistency, or simply enjoy the game more, I'd love to help.
Let's build a personalized Golf Performance Program designed specifically for you.
Schedule Your Complimentary Golf Performance Evaluation
Call 470-604-0038 Today!
Golf Performance Programs
Online Golf
Wellness
No matter where you are, you can connect with our team live from our Sports Training Center for a personal assessment and individualized golf fitness training programs.
Click here to start golfing better now!
Golf
Fitness
Whether you’re training at the top of your game or simply want more mobility, vitality and energy in your golf swing, stop in and discover how great your game, and life can be.
Click here to start golfing better now!
Golf
Focus
True greatness comes not only from your physical abilities, but your mental abilities as well. Learn what separates good players from great players.
Click here to start golfing better now!
Golf
Nutrition
We take a truly holistic approach to health and wellness which starts with correct nutrition. Whether you are taking your golf game to a new level, or just want to look and feel better, we have the experience to help get you there.
Click here to start golfing better now!
How Our Program Works
Your golf performance program begins with a comprehensive evaluation using screening and assessment methods from the Titleist Performance Institute (TPI). Rather than simply giving every golfer the same collection of “golf exercises,” the goal is to understand how your individual body moves and how those physical capabilities may influence your golf swing.
Depending on the golfer, I use different TPI evaluations and physical screens to assess areas such as mobility, stability, balance, strength, power, rotational ability, and how effectively different parts of the body work together during golf-specific movement.
The results give us a starting point. We can identify physical limitations, asymmetries, weaknesses, or movement restrictions that may be preventing you from moving the way you want to move in your golf swing.
From there, I develop an individualized golf performance program designed around what your body needs. That may include improving hip or thoracic mobility, developing rotational strength and power, improving balance and stability, increasing lower-body force production, or teaching the body to transfer that force more efficiently through the kinetic chain.
As you progress, we can repeat specific TPI evaluations to objectively measure improvement and adjust the program accordingly.
TPI helps us identify what your body can and cannot do. Your golf performance program is designed to improve those capabilities, so your body becomes an asset to your swing rather than a limitation.
So what are you waiting for? Give us a call, text, or email and set up your free consultation!
Are you ready to golf your best?
Our team is ready to help get you there!
Call: 470-604-0038
Email: Tim@GreenPhysique.com
8465 Holcomb Bridge Rd, Johns Creek, GA 30022