Tim's Ultimate Wellness Package

So you've made it to the ultimate wellness program page, which means you are ready for big change in your life.  If you have read Tim's story, then you know he has gone through some life changes himself.   And know he is taking his 20+ years of learning and experience and sharing that directly with you.

The ultimate wellness package is not a diet or a workout program, it is so much more than that.

"My main goal in creating the ultimate wellness package is to help people truly change their lives, truly find happiness within themselves, and live a long, healthy, and happy life because of the change"  -Tim Shevlin

The ultimate wellness package takes all facets of nutrition, exercise, mental health, and combines them, into one complete new you.

What you'll get in the ultimate wellness package:

• A complete exercise program
  • An exercise and strength plan built specifically for your needs.
  • Videos showing you the correct form to perform the exercises.
  • An online tracker allowing you to keep track of your strength gains.
  • Weekly exercise reviews, going over how you are progressing.
  • A personalized workout calandar.
  • body composition tracking - so you will know how much muscle you are building.
• A complete nutrition program
  • Custom menu that is created specifically for your needs.
  • Nutritional plan revisions.
  • Personalized nutrition tracking.
  • Body fat tracking - so you can see how much fat you are losing (If that is one of your goals).
  • Healthy recipes based on your likes.
• Daily mindfulness exercises
• Cognitive behavior thought modification exercises - this is key to helping you reframe your life.
• Constant support from Tim - you will be able to call, text, Skype, or email him when needed.  If he is unavailable, he will respond promptly.
• Accountability - this plays a big role in making progress, you will be encouraged to check in regularly, and if you do not, Tim will reach out to you.
• Weekly scheduled check-ins - you will go over the week, your successes and challenges, and changes may be made to your plan to help you progress.

This life-changing package will be the best thing you have ever done for yourself.  Time, peace of mind, happiness, are things we all wish we had more of, it is time for you to take the step and create the best life that you can.

Read about some of our success stories and see how Tim has already changed lives, are you ready to change yours?