TPI level 1 screen

The Titleist Performance Institute (TPI) has created a movement screen to identify a golfer's physical limitations. The TPI level 1 screen includes 16 movement patterns within a golfer's swing that could lead to poor performance, dysfunction, and pain. From that screen we can recommend specific exercises to address any dysfunctions and muscular imbalances.

TPI Strength and Power Evaluation

The TPI level 1 screen tells us how you move, the strength and power evaluation tells us the size of your engine.  In this evaluation we find out how strong your upper body, lower body, and core is.  As with the Level 1 screen we can find any muscular imbalances that could cause injury or pain, but in the strength and power evaluation we also can see what muscles need strengthening to help you drive farther, hit straighter, and be a more consistent golfer.

K-Vest 3D swing analysis

The K-Vest, through the use of wireless sensors and a computer, tells us details about your golf swing motion that cannot be seen on video or by the naked eye. We are able to measure changes in your spine and pelvic posture at all points in the swing. We can look at the amount of rotation you make in different body areas. We look at your sequence of motion (kinematic sequence) and explain how this, and the other data we receive, can help you pinpoint what to work on to improve your golf swing.

Nutrition Evaluation

As with your health, nutrition is a very important part of golf.  After you fill out our detailed nutrition intake form we will sit down with you and go over any areas of concern and teach you how to better fuel your body.

1 Golf Fitness Training Session

With all of the information that we gather in the evaluations, we take you through a workout that will target all of YOUR specific needs.  Unlike all the online programs you can follow, this program will teach YOU how to maximize your golf game and your health.

Call or text us at 470-604-0038 to schedule your appointments.