Standing Cable Shoulder Press
Standing Cable Shoulder Press
Primary Muscles Used
Standing Cable Shoulder Press Instructions
- Standing Cable Shoulder Press
Tim's list of benefits for the Standing Cable Shoulder Press
- Standing you must really engage your core, working your lower back and abdominals.
- Performing the Standing Cable Shoulder Press requires a lot of balance, this is a great exercise for increasing your balance.
- This exercise puts size on your shoulders more than anything else. Whether you prefer standing or seated, your shoulders will get bigger and stronger with this exercise.
- By standing you take some of the pressure off of your spine.
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