Lead Leg Explosive Jump
Lead Leg Explosive Jump
Primary Muscles Used
Lead Leg Explosive Jump Instructions
- Use the TRX Rip Trainer and choose a band that is heavy for you.
- Anchor at lowest setting.
Full Speed
Slow Motion
Tim's list of benefits for the Lead Leg Explosive Jump
- Lead Leg Explosive Jump
What if you could play the best golf of your life while looking and feeling your best? Green Physique's Golf Wellness program is an easy-to-use, expert-guided fitness program designed to help golfers of any skill level increase strength, mobility, stability, and flexibility.
Sign Up Today!
Click here to go back to the full exercise list.