Hiring a weight loss coach is a great step toward meeting and maintaining your health and fitness goals. You will find the best personal and online coach at the Green Physique.
Green Physique in beautiful Alpharetta, GA, serves clients in Roswell, Canton, Dunwoody, and all the Atlanta area. We use physical training, nutritional changes, and improvements in thinking to help you lose weight and improve your overall fitness.
Owner Tim Shevlin is the primary personal trainer at the Green Physique. As a Certified Fitness Trainer, Certified Nutrition Specialist, Certified Exercise Therapist, Cognitive Behavioral Therapy Group Facilitator and Mindfulness-Based Stress Reduction Instructor, he and his staff offer a variety of holistic personal training solutions that will train your whole being to better optimize your health and your life.
Weight Loss & Nutrition
Since a large part of wellness and fitness comes down to nutrition, we offer nutrition classes designed to establish life-long eating habits that help you achieve your weight loss goals in a healthy, comfortable way. We provide tips and tricks along the way to help you conquer cravings and avoid moments of weakness.
When you need convenience and flexibility, online weight loss coaching is a great choice. We are only a click away and always here to offer inspiration, motivation and guidance. Even if you take a vacation, you’ll be able to access your digital personalized nutritional program from your mobile device.
Our online nutrition coaches can work with you in a variety of ways – by phone on a weekly, bi-weekly or monthly basis, by email or text, and you can also access your digital personal nutritional program from your mobile device, and you’ll be able to take us with you, wherever you go.
Once you learn to eat for health, most of your weight loss and fitness goals will just fall into place. You’ll be pleasantly surprised by how easy it is to lose weight and get into shape.
Most of our in-office services are on a private or semi-private basis, which eliminates any need to feel intimidated or uncomfortable. It also allows our clients to get the most out of their time here and maximize their results.
Who Can Benefit from Nutrition Classes?
Fitness is a daily tug of war between our many responsibilities in life and our desire to be healthier. Hiring a nutrition coach will empower you to balance nutrition, exercise and life, and is an excellent decision if you:
- are stressed out by dieting
- have tried every diet out there but never meet your goals
- have a roller coaster weight history
- have a tendency to grab high-calorie fast foods and sugary drinks in moments of weakness
- have energy levels that are at an all-time low
- constantly feel fatigued or sleep-deprived
- have medical conditions you would prefer to control with diet instead of medication
- are tired of hearing conflicting advice about diet and nutrition
- are inspired to make real, lasting changes in your life
If you’re serious about finding the best online weight loss coach and personal trainer, call the Green Physique at (470) 604-0038 for a free consultation, or get started now by checking out our online services.