If you constantly struggle to meet your nutrition goals, consider a fitness, diet and nutrition coach in Fort Myers who can take the journey with you, answer your questions, check in with you regularly, and optimize your results.

Fitness, Diet & Nutrition Coach Fort MyersAt Green Physique, our goal is to help you establish better eating habits so that you can achieve your goals in a healthy, comfortable way. We serve clients in world wide. Owner Tim Shevlin is the primary personal trainer at the Green Physique. He is a Certified Nutrition Specialist, Certified Fitness Trainer, and Certified Exercise Therapist.

As Pine Island’s premier personal trainer, Tim brings his life-long passion for nutrition and exercise to work every day. After successfully recovering from his own personal injuries and health challenges, he is dedicated to helping clients overcome their challenges through personal training and nutritional guidance.

Fitness & Personalized Training

Take advantage of our unique one-to-one personal training programs:

Private/Semi-Private: Work out in our state-of-the-art gym in private or small group sessions, and we’ll focus on your individual training needs and keep you motivated so that you’ll feel great and enjoy getting in shape. Our trainers are here to motivate and encourage your progress, while never being intimidating or aggressive like other gyms.

Home: If you have restricted mobility or just dread the idea of going to a gym, our personal trainers can come to your home with all the necessary equipment, at your convenience. We’ll start you off with a free consultation so you can tell us everything you want to achieve, and we’ll work out a program just for you.

Online: We all lead busy lives. Let us create an online digital personal training program that accommodates your busy schedule and various commitments. You can access it from your mobile device and have your workout schedule and meal plan in the palm of your hand.

Diet & Nutrition

To lose weight, gain muscle mass, and achieve your fitness goals, your body must be properly fueled. Green Physique will work with your lifestyle to help you make better dietary choices without setting unrealistic restrictions.

Since everyone is unique, our nutrition plans are offered on a one-on-one basis and take into consideration your likes, dislikes, food intolerances, and allergies. When working with medical conditions, such as cancer or diabetes, we collaborate with your physician when formulating your plan.

With the right nutritional guidance and plan, you will be pleasantly surprised by how easy it is to lose weight and get into shape. But we also want to help you develop life-long healthy eating habits that will pay countless dividends as you get older.

When you need a dedicated fitness, diet and nutrition coach in the Fort Myers area, the Green Physique is ready to help. Call us at (470) 604-0038 or check out our online services.