As you evaluate health and wellness speakers in Southwest Florida to speak on physical and/or mental health topics and cater an inspirational message to your unique audience, consider Tim Shevlin of The Green Physique.
The Green Physique on beautiful Pine Island, Florida, serves clients in Southwest Florida and beyond. Owner Tim Shevlin, who grew up on Pine Island, is dedicated to healthy eating, regular exercise, meditation, relaxation, and a positive mindset.
Tim’s extensive credentials include:
- Certified Fitness Trainer
- Certified Nutritionist
- Certified Exercise Therapist
- Cognitive Behavioral Therapy Group Facilitator
- Mindfulness-Based Stress Reduction (MBSR) Instructor
- International Sports Sciences Association (ISSA) Master Trainer
There are many benefits to hiring healthcare and wellness speakers to inspire and motivate your employees or members of your organization and provide the tools and practices they need to promote happier and healthier lifestyles.
As Southwest Florida’s premier fitness trainer, Tim brings his life-long passion for nutrition and exercise to his educational and inspirational speaking engagements.
After successfully recovering from his own personal injuries and health challenges, his presentations allow him to connect in numerous ways with audiences while sharing his unforgettable recovery story.
Food & Nutrition
Nutrition is the biggest component of achieving a healthy lifestyle, and it’s often the most neglected. Many people struggle to understand what kinds of food are best for their body, others want to know how to handle portion control, and everyone has an interest in the countless dividends that life-long healthy eating habits will pay as they get older.
Finding ways to eat healthy food while dealing with a busy work/life schedule can be tough. At the Green Physique, we believe nutrition should be a fun, well-balanced way of life; not a chore and not based on some passing fad.
Exercise is the second only to nutrition when it comes to staying healthy. Audiences enjoy learning about quick do-anywhere exercises that require no equipment, as well as how to set personal fitness goals that can help them establish permanent good habits. Tim Shevlin is highly qualified to provide sessions on fitness and inspire your attendees to hit the gym.
Stress Reduction & Relaxation
In the workplace and at home, most people are troubled by some level of stress and appreciate learning simple tricks for minimizing its everyday causes.
As a Mindfulness-Based Stress Reduction Instructor, Tim also specializes in mindfulness meditation, which is an effective tool for managing stress, pain, illness and the challenges of everyday life. A presentation can teach attendees about the mind-body connection and help them learn to:
- Reduce high blood pressure
- Reduce irritable bowel syndrome
- Lessen problems associated with ulcerative colitis
- Improve the success rate for smoking cessation
- Lose weight
- Improve the ability to focus
- Improve sleep quality
Health and wellness speakers can help audiences in Southwest Florida overcome their challenges with fitness tips and nutritional guidance and better optimize their health and lives. Contact Green Physique at (470) 604-0038 for more information.