Hiring a nutritionist and motivational speaker in southwest Florida can improve the individual health of those on your team.
Green Physique, located in gorgeous Pine Island, Florida, understands that your organizational success depends on performance and productivity. Our speakers can educate and motivate your team to yield valuable rewards.
Tim Shevlin, owner of Green Physique, developed a passion for wellness in college when he was able to successfully overcome self-destructive addictions and rehab his own herniated disc. Surviving that personal health crisis led him to dedicate himself to learning everything he could about mindfulness, fitness, physiology, physical therapy, and nutrition.
As a Certified Exercise Therapist, Certified Fitness Trainer, Certified Nutrition Specialist, Cognitive Behavioral Therapy Group Facilitator, and a Mindfulness Based Stress Reduction Instructor, he has been able to inspire and motivate people to make positive changes in their lives. As a speaker, he provides them with the guidance and tools necessary to live healthier and happier lifestyles.
Through keynote speeches, breakout sessions, workshops, coaching programs and retreats, he can customize his engaging wellness presentations to meet your needs. He can provide your team with strategies to boost energy, eliminate stress, lose weight, regain a passion for life, and improve nutrition.
Understanding the Value of Good Nutrition
Rarely do we consider the ways that good nutrition can affect us in the workplace. Yet, food directly impacts our cognitive performance and is often the reason entire afternoons are unproductive after we’ve made a bad lunch decision.
What we eat, for the most part, is converted to glucose. Glucose is what gives our brains the necessary energy to stay alert. When it’s running low, our attention goes adrift, and we find it difficult to maintain focus. This explains why we find it difficult to concentrate when we are hungry.
Another concern is irritability, reduced mental performance, and headaches that are linked to the effects of dehydration related to our salt intake. Debilitating and serious illnesses pose a problem for people who eat too many processed foods. In short, we are what we eat!
The fact is, poor nutritional habits can lead to:
- Lower productivity
- Impaired ability to think clearly
- Depleted mental effectiveness
- Elevated levels of depression and stress
- Increased fatigue
- Lower energy levels
Everyone can benefit from a nutrition tune-up, and on-site nutrition education should be top of mind for organizations as they evaluate wellness solutions.
Providing your team with education and simple strategies from Green Physique’s expert nutritional and motivational speakers can help improve their problem-solving skills, productivity, alertness and concentration while simultaneously helping them lower cholesterol and control their weight.
Tim Shevlin and Green Physique should be your go-to for a nutritionist and motivational speaker in southwest Florida. Contact us today for additional information. Give us a call at (470) 604-0038 or visit us online.