If you constantly struggle to meet your nutrition goals, consider an online nutritionist who can take the journey with you, answer your questions, check in with you regularly and optimize your results.
At Green Physique, we don’t believe in diets. Our goal is to help you establish better eating habits so that you can achieve your goals in a healthy, comfortable manner.
The Green Physique in beautiful Matlacha, Florida, serves clients in Pine Island, Cape Coral, Fort Myers, and beyond. Owner Tim Shevlin is the primary personal trainer at the Green Physique. He is a Certified Nutrition Specialist, Certified Fitness Trainer, and Certified Exercise Therapist.
Our holistic approach to online nutrition includes delivering prescribed meal plans, setting nutrition goals for you, and tracking your progress. Even from a different location, we are here to coach you, teach you, counsel you, encourage you, and give you the personal attention you need.
How a Holistic Nutritionist Can Help
To lose weight, gain muscle mass, and achieve your fitness goals, your body must be properly fueled. Green Physique will work with your lifestyle to help you make better dietary choices without setting unrealistic restrictions.
Since everyone is unique, our nutrition plans are offered on a one-on-one basis and take into consideration your likes, dislikes, food intolerances, and allergies. When working with medical conditions, such as cancer or diabetes, we collaborate with your physician when formulating your plan.
Online nutrition coaching is the ultimate in convenience and flexibility. We are only a click away, and are always here to provide you with inspiration, motivation and guidance. Even if you take a vacation, you’ll be able to access your digital personal nutritional program from your mobile device.
If you have low energy, problems sleeping, skin issues, or hormonal imbalances, we’ll help you find nutritional and lifestyle solutions. You’ll learn whether medications you take are causing a nutrient deficiency, and we will work together to find ways to replace what is lost. We’ll even teach you new recipes for preparing healthy, tasty food that is good for you.
With the right nutritional guidance and plan, you will be pleasantly surprised at how easy it is to maintain a healthy weight. And your new life-long healthy eating habits will pay countless dividends as you get older.
Green Physique specializes in nutrition, personal training, arthritis relief, anti-inflammatory eating, natural pain management, mindfulness, post physical therapy rehabilitation, mental health counseling, and complete body health.
When you work with an online nutritionist at Green Physique, you will see positive results. We’ll teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility. Book a session now by calling (470) 604-0038, contact us online, or go to our online services section and get started today!