Interested in living a life of increased energy, vitality and fitness? Why not hire an online fitness coach at Green Physique who can help you improve your overall fitness, lose weight, build muscle, rehab after an injury, or just learn to de-stress?
Tim Shevlin, the owner and primary personal trainer at the Green Physique, is a Certified Fitness Trainer, Certified Nutrition Specialist, Certified Exercise Therapist, Cognitive Behavioral Therapy Group Facilitator, and a Mindfulness-Based Stress Reduction Instructor.
After successfully recovering from his own personal injuries and health challenges, Tim brings his life-long passion for nutrition and exercise to work with him every day. He and his dedicated team of professionals offer a variety of holistic solutions that will guide you on your journey to wellness.
Personal Training
We understand that fitness is a daily tug-of-war between life’s many responsibilities and the desire to be healthier. Consequently, we offer several convenient options that will help you fit personal training into your day and give you the tools you need to succeed.
Each session is personalized to fit your specific needs and goals (weight loss, sports training, etc.). Our trainers are here to motivate and encourage your progress, while never being intimidating or aggressive like other gyms.
Take advantage of private or small group sessions in the state-of-the-art gym at Green Physique, or exercise one-on-one with a personal trainer in your own home. For the ultimate convenience, we can design an online digital personal fitness program that can be accessed from your mobile device.
Benefits of Online Fitness Coaching
- Work out on your own schedule. No more rushing to the gym after work. Online fitness training enables you to work out wherever and whenever you desire and still get the support and motivation provided by a coach.
- Affordable. One-on-one sessions at the gym can get expensive, especially if you want to work out several times a week. You may find that an entire month of online coaching costs you less than one hour of one-on-one, in-person coaching. You’ll be able to get that beach body you’ve always wanted, but without the hefty price tag.
- Expert Advice. Since your online fitness coach doesn’t have to be in your city, you’ll be able to choose someone who is best qualified to meet your fitness goals and who suits your personality. At Green Physique, we’ll work together with you on every single aspect of getting you the results you’re looking for.
- Open Communication. Your online coach will provide you with clear exercise instructions (and sometimes videos), and you can always message them with your questions at any time. You’ll enjoy the fitness advice and motivation you’re looking for whenever you need it.
Having an online fitness coach is perfect for people who are always on-the-go. The Green Physique offers a holistic approach to health and fitness that can help you cope with the demands of everyday life. Call us at (470) 604-0038, contact us online, or check out the online services section and get started today!