Your health concerns and dietary needs are personal. That is why choosing an online nutritionist is the ideal way to set goals and stick to them.
Choosing an online nutritionist from Green Physique will get you one step closer to a healthier, happier you. Our owner, Tim Shevlin, is a Certified Nutrition Specialist, Certified Fitness Trainer and a Certified Exercise Therapist. He’s also our primary personal trainer.
The holistic approach we use includes setting nutritional goals, tracking your progress, and delivering prescribed meal plans. No matter where you live, we can give you the personal attention you deserve as we teach, encourage, and counsel you through every step of the program.
Concerns an Online Nutritionist Can Address
We understand that life can be challenging and that it’s often hard to motivate yourself to eat right and exercise correctly. In fact, we are knowledgeable about a wide range of health concerns and can help you address things like:
- Weight loss
- High blood pressure
- High cholesterol
- Meal planning
- Vegetarian diets
- Pediatric nutrition
- Sports nutrition
- Gluten free diets
- Pregnancy diets
- Food allergies
- Digestive disorders
- Vitamins and supplements
Keep in mind that we don’t believe most diets work and will help you find a new way of eating healthy that is less restrictive and enables you to stick to your plans to achieve your goals.
What to Expect
Talking to someone you don’t know can be a little unnerving but our experienced and professional online nutritionists will quickly put your mind at ease.
Initially, they will do a full assessment which includes your relationship with food and body image perceptions. They will also discuss your diet history, health habits, eating patterns, and other relevant pieces of information. Together you will decide on the steps and plan necessary to reach your personal goals.
Choose an Online Nutritionist at Green Physique
Changing your behaviors will not happen overnight. You will need to be committed to developing a healthy relationship with exercise and food. We can provide that support for you in weekly, bi-weekly, or monthly consultations that meet your lifestyle.
With our nutritional guidance, you will be very pleased with how easily you are able to maintain a healthy weight. As you get older, these new life-long healthy eating habits will pay off.
In addition to online nutritionists, Green Physique also specializes in personal training, physical therapy rehabilitation, natural pain management, anti-inflammatory eating, mindfulness classes, and complete body health.
When you work with an online nutritionist at Green Physique, you will see positive results. We will not only offer tips and guidance on how to effectively lose weight but also provide you with the support you need to stick with it. Contact us online, book a session now by calling (470) 604-0038, or go to the online services section and get started today!