Whether your goal is to lose weight, build muscle, rehab after an injury, or improve your overall fitness, personal training with Tim Shevlin is tailor-made to fit your goals and lifestyle.
Tim Shevlin is the owner and primary personal trainer at the Green Physique. As a Certified Fitness Trainer, Certified Nutrition Specialist, and Certified Exercise Therapist, he and our world-class team offer a variety of holistic personal training solutions that will train your whole being and help you attain optimal fitness.
Tim brings his life-long passion for nutrition and exercise to work with him every day. After successfully recovering from his own personal injuries and health challenges, Tim is dedicated to helping clients overcome theirs through personal training and nutritional guidance.
Our Personalized Training Programs
At Green Physique on Pine Island, Florida, take advantage of our unique one-to-one personal training programs.
Private/Semi-Private Personal Training: Work out in our state-of-the-art gym in private or small group sessions, and we’ll focus on your individual training needs and keep you motivated so that you’ll feel great and enjoy getting in shape. Our trainers are here to motivate and encourage your progress, while never being intimidating or aggressive like other gyms.
Home Personal Training: If you have restricted mobility or just dread the idea of going to a gym, our personal trainers can come to your home with all the necessary equipment, at your convenience. We’ll start you off with a free consultation so you can tell us everything you want to achieve, and we’ll work out a program just for you.
Online Personal Training: We all lead busy lives. Let us create an online digital personal training program that accommodates your busy schedule and various commitments. You can access it from your mobile device and have your workout schedule and meal plan in the palm of your hand.
Nutrition: The Key to Your Success
Our comprehensive approach to personal training is nutrition-based. We believe that wellness and fitness happens mostly in the kitchen, not the gym, so nutrition is at the center of every personal training client’s individual plan. The goal is to help you establish permanent good habits for life.
We’ll discuss your current eating habits, food preferences, and daily activities, and help you set some reasonable, achievable goals. Then we’ll help you choose healthy foods that you like and that will be easy to incorporate into your schedule.
When working with specific medical conditions (like cancer or diabetes), we will always collaborate with your physician when formulating your nutrition plan.
With the right nutritional guidance and plan, you will be pleasantly surprised by how easy it is to lose weight and get into shape. But we also want to help you develop life-long healthy eating habits that will pay countless dividends as you get older.
Personal training with Tim Shevlin and his Green Physique team can help you restore your most amazing asset – your health! Call us at (470) 604-0038 or contact us online for a free consultation.