Lying Leg Raise
Exercise Band
![Lying Leg Raise](https://greenphysique.com/wp-content/uploads/2022/05/Lying-Leg-Raise.jpg)
Primary Muscles Used
![Lying leg Raise Muscles Used](https://greenphysique.com/wp-content/uploads/2022/02/Muscles_diagram-5x5-oblique-twist.jpg)
Lying Leg Raise Instructions
- Instructions
- Here
![Lying Leg Raise Demonstration](https://greenphysique.com/wp-content/uploads/2022/05/lying-leg-raise-on-ground.gif)
Tim's list of benefits for the Lying Leg Raise
- benefits
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