Luciana Purves Home Page

This is your home page, here you will find your current exercise program, you nutrition plan, links to pages that will be useful for you.


Start Date: 12/1/2023

Fill out the accountability form when you would like to

Accountability Link

Click on the exercise to be taken to the exercise description.

Workout Program


    Here is a link to a page that I have for freezer prep meals.  They are all healthy and easy, and most important you can prepare them ahead of time.

    Know someone who might be interested in working with us? Give us their info and if they sign up you will get a $100 credit for everyone who signs up!

    Put your friend's/family's information above and we will be in contact with them. Name, Number, Email, and how you know them is preferred! Put as many people as you want on this one form.

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