Tomorrowland’s Positive Outlook Review
I remember when Tomorrowland was coming out in the theaters, and thinking that I loved the name, as it referenced Tomorrowland at Disney’s Magic Kingdom, and that it looked like a pretty cool movie. Although I did have a positive outlook on the movie, it didn’t seem like a must see, so I didn’t bother at the time, and figured I … Read More
Mindful Running
As a certified MBSR (mindfulness based stress reduction) instructor I am very knowledgeable about mindful activities, and I can’t wait to share with you what happened during my last mindful running experience, but first let me tell you why mindfulness is important to me, and how mindfulness helped change my life. As I have mentioned before, I am in recovery … Read More